{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"PW Podcast","title":"Step up and Just Do It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5709c0db\"></iframe>","width":"100%","height":180,"duration":289,"description":"This is me trying something new. This is the audio track to a video podcast that I decided to do. That’s what this episode is about, stepping up and just doing it. Put quality second to actually getting something done and out in to the World. Video version here https://youtu.be/sJGe7Wlp7D8\n\n--- \n\nSend in a voice message: https://anchor.fm/peter-witham/message\nSupport this podcast: https://anchor.fm/peter-witham/support","thumbnail_url":"https://img.transistorcdn.com/_p9P9jYgGWcgwxiU2-NsNDaGvPHCOGwwXKVGu598sGE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE5LzE2OTI5/ODA4MDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}