{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/57169ba0\"></iframe>","width":"100%","height":180,"duration":722,"description":"Ever lost your composure right when you needed it most? In a high-pressure moment, when everyone's watching and one wrong move costs you, most people freeze. This reporter learned to do the opposite.\nSeasoned news reporter, Ali Piotrowski breaks down the one skill that kept her sharp through war zones, Middle East conflict, and the chaos outside Trump's indictments: calm. Not the kind you're born with. The kind you train.\nShe explains why composure became her edge, and why it can be yours too.\nIf you work in a fast-moving, high-pressure environment, this one's worth a few minutes of your time.\nYou can find Ali at her LinkedIn: https://www.linkedin.com/in/alisonpiotrowski/\nOr at her Instagram: https://www.instagram.com/alipiotrowski/","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}