{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Start With A Win","title":"Mastering The Art Of Showing Up","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/57c582fb\"></iframe>","width":"100%","height":180,"duration":1139,"description":"Sometimes the hardest part of completing a task is just showing up. Once you are there, you experience fewer barriers and opportunities to make excuses, making you more productive. Preparing for tomorrow starts today, and when you get this system down, you will truly be starting with a win.","thumbnail_url":"https://img.transistorcdn.com/OMzPwGP6jH8I3BUU7fck9Qy7po10lIRYWp8LYOkjBVs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4NS8xNzA5NzU4/MjMzLWFydHdvcmsu/anBn.webp","thumbnail_width":300,"thumbnail_height":300}