{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"THIS MOMENT MATTERS with Conni Biesalski","title":"How to Love Yourself: Self-Love Practices for Creators","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5851837e\"></iframe>","width":"100%","height":180,"duration":4412,"description":"This is the real work in life: learning to truly love ourselves.\r\nEverything starts and ends with self-love if you like it or not. ESPECIALLY as creators.\r\nWe throw the phrase around like candy - but the other day a friend asked me - \"Conni, how DO you actually love yourself?  Like, HOW?\" - here is my attempt at answering that question..\r\n\r\n15 Minutes to Change Your Life: My Free Morning Meditation\r\n\r\nMy Flow+Wonder Letters: https://conni.me/signup\r\n\r\nInstagram: http://instagram.com/conni.biesalski \r\nMy Creative Instagram: http://instagram.com/connicreates \r\nYouTube: https://www.youtube.com/c/connibiesalski \r\nMy Other YouTube Channel: https://www.youtube.com/c/connicreates \r\nTwitter: http://www.twitter.com/connibie \r\nWebsite: https://conni.me\r\n\r\nIf you want to support my podcast and my work, please leave a review on iTunes! <3\r\n\r\nThis podcast is all about the creative process, mindfulness and self-exploration.","thumbnail_url":"https://img.transistorcdn.com/jju5KeFuQRExSUwi6GLZ5ZC_0EPlwz1TgVHtr6AseR0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM4My8xNjg4NDg5/MDg0LWFydHdvcmsu/anBn.webp","thumbnail_width":300,"thumbnail_height":300}