{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Grief, Compassion & Recovery, with Lucy Cowan (S4E10)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5869cfcd\"></iframe>","width":"100%","height":180,"duration":3474,"description":"Tap to send me your reflections ♡ How can we begin to recover from Grief?  When I explored bereavement counselling for myself, a few years ago, I heard that it’s best not to approach it until 6-months or so has passed. The idea being that until that first wave has passed, we’re not ready to explore how to move forward. But, this gentle advice left me feeling a little lost. Unsure how to process or manage things in the waiting period until I could get support. I admit I didn’t pursue it any fu...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}