{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine","title":"Demystifying Meditation and Exploring the Benefits of Sound Healing","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5888ea23\"></iframe>","width":"100%","height":180,"duration":3664,"description":"Meditation is something very simple that is so often overcomplicated. Which is why my friend Mahesh Natrajan created the Mediation Demystified Conference and is on the show to talk to us about how to seamlessly incorporate a meditation practice into your life. As a yoga and meditation teacher for 15 years he shares how to build an inner awareness and understand and honor the true nature of your consciousness and divinity through meditation.","thumbnail_url":"https://img.transistorcdn.com/qbmR58sEqGWJ4fYxl5JilUSjrCRuzkDgxor2x6CwdM0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyMTk5LzE2ODQ4/NjE0MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}