{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wisdom for Women from Yoga & Ayurveda","title":"E75| Season 1 Rested Woman Conversations with Stacey Bonham","html":"","width":"100%","height":180,"duration":2128,"description":"Episode 75 - Rested Woman Conversation with Stacey Bonham In this 35-minute episode, I sit down and chat with Stacey about exhaustion and chronic illness. In her words: \"....getting this illness really proved to me that my lifestyle wasn't sustainable. I was busy - Every second of every day was scheduled. And I felt so powerful. And I think that was the influence of society telling me, God, you're doing such a great job. And I felt that way too. I really did, until this illness knocked me on my butt and I knew everything had to change.\" Learn more about Stacey's company & products at Bare Assembly. My personal faves include the magnesium cream, gentle clay face wash & face serum.  The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Lifestyle Collective(EYLC). The EYLC is a soft landing place for overwhelmed, stressed-out, exhausted woman. EYLC is a yoga & yoga nidra membership and on-demand yoga resource library that is rooted in rest, aligned with Ayurveda and devoted to dharma. Each month, we will rest with yoga nidra, practice Aunsara-Inspired Yoga, and gather for a workshop or intensive study. Join live or practice with the recordings from anywhere. To learn more or register: Easeful Yoga Lifestyle Collective.To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: yourradicallyrestedlifeInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness","thumbnail_url":"https://img.transistorcdn.com/srVaBPRPR89z9BkYooYgxqGVDjORDKSqY8wbNMJmOOc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzIz/NzAwZjA4NTQ1MjMw/MTQyZWI5MmI3YzMx/OWZjYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}