{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Infinity PodCast","title":"Frail at 57 to Thriving in her 60's: Eleanor's Transformation","html":"","width":"100%","height":180,"duration":2940,"description":"Feeling stuck, overwhelmed, or like your best years are behind you? This podcast episode with Eleanor will help you realise those limiting beliefs aren't real and you can reclaim your life.\nEleanor's story is a powerful testament to human resilience. At 57, she was struggling to carry a paint can, experiencing mental health challenges, and feeling physically depleted. Many women reach a point where they've put everyone else first and forgotten about themselves.\nEleanor's journey wasn't just to lose weight or tone up, she rebuilt her entire outlook physical and mental. From being terrified of gym equipment to competing in powerlifting competitions, she demonstrates that age is just a number.\nHere's why this matters to you:Strength training isn't about looking good; it's about feeling capableMental health and physical fitness are deeply interconnectedSmall, consistent steps create massive life changesSupport and proper guidance are crucial to successAt Infinity, we don't just offer workouts. We provide a roadmap to rediscovering your strength, confidence, and potential. Through small group personal training we meet you exactly where you are—whether you're recovering from an injury, feeling overwhelmed, or ready to challenge yourself.\nEleanor's found that with the right support, guidance, and mindset, a transformation is possible at any age. Are you ready to write your own story?\nJoin us, and let's redefine what's possible together. LEARN MORE","thumbnail_url":"https://img.transistorcdn.com/2KMzyxk5IbdPKAJocZWWxEfHrh9hlsvQilyUPszDaYs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMTg0/ZmVlMGEwMmIxZmRj/ODA0NjNjMTYxMWU1/M2U1Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}