{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Shaun McCambridge Podcast","title":"Neuroscience, Happiness and a complete Career Reinvention with Jeff Mckeon","html":"","width":"100%","height":180,"duration":3268,"description":"Intro to Jeff McKeon:Jeff is currently the Chief Growth Officer at Neuro Capability, he's a really interesting person and deeply kind. He's lived a great life and has reached this position where he genuinely loves what he does for work. He's got some great learnings to share as part of his journey. Jeff believes that our greatest asset is our mind. We are sure you will thoroughly enjoy this episode. 02.20 - Reflection and Curiosity: \"I'm just eternally grateful that I get to share a message and talk about the stuff that fills me with curiosity. And it comes around from those moments in your life. And if you're conscious of those moments and those decisions you make, and reflection I think is that thing, when you start to reflect at those moments, you think did I make a good decision? Did I make a bad decision? What did I learn from it? That's been my biggest transformation if I think about it.\" 04.15 - Defining moments that have impacted your life That's the power of connection and human connection. You never know what someone's got going on in their life.That's why we need to be kind. I always laugh that the other stuff, the negative stuff has a better PR team. So be kind. It's just that in those moments in life, you never know what someone is going through. 11.00 - The impact stress has on your bodyStress has a huge impact on our body long term. The term is called allostatic load, which is the impact on the machine because you're going too fast and too hard the whole time. \"I can't change him, I have to change me. When I talk about change, sometimes you require that catalyst. \"  13.00 - The career reinventionIn the moment you don't realise it, you just do what your instinct is. But that's when you have to take those gambles with the career transition. You have got to trust your instinct because my instinct had gone from a quiet little voice to that screaming voice saying you gotta get out, you gotta do something more with the rest of your life. You have to...","thumbnail_url":"https://img.transistorcdn.com/01HT6z1np-eEBjtcyMsB-BQNcra3Lsw2YpfXw9vSi1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzg5ODYvMTY1OTMw/NDQ1Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}