{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Running Dryy Podcast","title":"SE01 EP24 -  Guest Episode - Dr Hussain al-zubaidi - Supporting healthier lives one small step at a time","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/59746ad8\"></iframe>","width":"100%","height":180,"duration":3783,"description":"An incredible conversation with Dr. Hussain Al-Zubaidi - Lifestyle GP, TV Doctor, RCGP Lifestyle & Physical Activity Champion, parkrun Health Partnerships Lead, Leamington PCN Personalised Care Lead, and World Age Group Triathlete.\nWe dive deep into the evolving role of GPs in shifting the focus from reactive care to preventative medicine, exploring how small lifestyle choices can have a profound impact on long-term health. Dr. Hussain also shares his personal journey - from overcoming challenges to representing Great Britain in Age Group Triathlon.\nThis episode is packed with insights, inspiration, and actionable takeaways. What a story, and what a conversation!\nOur Links...\nDownload the Dryy APP - www.dryyapp.com\nwww.afrunners.com where you can join the FREE community\nTo follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield\nYou can connect with Rich on the following links,\nInstagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak\nI (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino","thumbnail_url":"https://img.transistorcdn.com/kM-kS_N9Bmqfk02NaPkhcSNtJXn9QFz8ec5GWchdE0M/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTBh/OTQyNmIyZmI2MGQ3/MzMzMjUwZDhjZWQx/YWRkOS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}