{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Fall Asleep Fast 🌙 Deep Sleep Meditation with NYX, Goddess of Night | Female Voice (3 Hours)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5978671e\"></iframe>","width":"100%","height":180,"duration":10800,"description":"Deep sleep meditation with a soft female voice to help you fall asleep fast and drift into deep, restful sleep all night. 🌙\n\nLet Nyx — the ancient Greek goddess of Night herself, the mother of Sleep and of Dreams — draw her soft dark over you and keep watch until morning. This is a 3-hour guided sleep meditation and sleep story for grown-ups: about 13 minutes of gentle spoken guidance to release the day and soften your whole body, then hours of calming ambient sleep music on a dark screen, so you can fall asleep and stay asleep.\n\nIf your mind races at night, if you toss and turn with restless sleep, or you simply want to be soothed by an old and kind presence in the dark — close your eyes and let the Mother of Night hold the whole night for you. There is nothing to fear in the dark. The dark is the oldest comfort there is.\n\nThis sleep meditation pairs deep relaxation, a slow body scan, and a calming bedtime story with long-form sleep music — perfect for insomnia, anxiety at night, overthinking, or simply winding down. Leave it playing all night long.\n\n🌙 Chapters\n0:00 Arrival\n1:45 Settling Breath\n4:00 Softening the Body\n6:30 The House of Night\n11:00 Blessing & Drifting\n13:25 Sleep Music (3 hours)\n\n🔔 Subscribe for a new goddess sleep meditation every week, and rest with us again → https://www.youtube.com/channel/UChyAKRORHE41lGfhMUR9t2A?sub_confirmation=1\n\n━━━━━━━━━━━━━━━━━━\n✦ THE TENDER HOUR ✦\n🌙 All our links + a free wallpaper → https://gildenmyth.com\n🕯️ The shop — oracle decks, prints, candles & moon calendars → https://gildenmyth.etsy.com\n📌 Pinterest → https://www.pinterest.com/gildenmyth\n📖 Our book — \"The Sleeping Almanac: Norse Myths Retold for Sleep\" → https://www.amazon.com/dp/B0GX2WLVPD\n🎙️ The podcast → https://podcast.thesleepingalmanac.com\n😴 Sister channel — The Sleeping Almanac → https://www.youtube.com/@TheSleepingAlmanac\n💫 TikTok & Instagram → @____ (add your handles)\n━━━━━━━━━━━━━━━━━━\n\n🎧 Best with headphones, low volume, eyes closed. This recording...","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}