{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"The 4 Hidden Burnout Triggers You’re Ignoring","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/59b86825\"></iframe>","width":"100%","height":180,"duration":841,"description":"What if your burnout isn’t from doing too much, but from not having the right supports in place?\nBreaks down the 4 key areas Jamie assesses in every ADHD coaching consult for burnout\nExplains why your work environment may be sabotaging your focus and energy without you realizing it\nHighlights sneaky boundary issues, especially the kind that look like being “helpful” but are draining you dry\nOffers practical shifts for managing a dysfunctional home environment without perfection or shame\nDismantles the perfectionism + executive dysfunction trap keeping you from getting started\nLinks:\nBefore you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit\nBook a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}