{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Heal with Emotional Intelligence and Upgrade your Life","title":"Episode 54: Stop Settling for Breadcrumbs – How to Leave Survival Mode & Heal Your Shadow","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/59f7f060\"></iframe>","width":"100%","height":180,"duration":2008,"description":"Are you constantly exhausted, overthinking, and hustling just to prove your worth? Do you find yourself accepting \"breadcrumbs\" in relationships or your career because that bare minimum feels safe and familiar? You are not alone—but you are stuck in survival mode. Welcome to Episode 54 of Heal With EQ. In this raw and deeply personal episode, Nadja opens up about her own intense journey of living with invisible emotional luggage. From navigating life as an immigrant's daughter and a Highly Se...","thumbnail_url":"https://img.transistorcdn.com/pXZb879EXZijEW_Yrh0tafgMJyitY-TLhH-TWQ4tTNg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWQ5/ZTA1NWJkYWI0OTdl/ZmM2YzJjMThiNDEz/MmFkZS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}