{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Very Best Self Podcast","title":"Understanding & Overcoming Imposter Syndrome With Victoria Brown","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5a60e828\"></iframe>","width":"100%","height":180,"duration":1335,"description":"Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life. \nIn this solo episode with Victoria, of the Very Best Self podcast you will understand in depth, what imposter syndrome is and how to overcome it so that you can stop feeling like a fraud once and for all.\n(01:56) - Imposter syndrome \n(02:45) - What is imposter syndrome?\n(04:16) - 1st story\n(07:00) - 2nd story \n(10:29) - 5 steps of imposter syndrome\n(18:20) - Tips\n---------------------------------\nLet's connect!\n\nTo get more info and updates on the podcast\nInstagram: @verybestself \n\nFollow my personal instagram account to learn more about the host!\nInstagram: @victoriabrown\n\nIf you enjoyed this episode, please rate and review the show on apple podcasts!\nhttps://podcasts.apple.com/us/podcast/very-best-self-podcast \nLearn more about your ad choices. Visit https://podcastchoices.com/adchoices \nLearn more about your ad choices. Visit podcastchoices.com/adchoices","thumbnail_url":"https://img.transistorcdn.com/1jmaJnlnguHjhx2xWsw-ZU6qZUdPtjFcuTdi1a1MP7o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4OTMzLzE2MjEy/ODU4MDYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}