{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"When It Rains Hosted by Martine H. Powell","title":"Better Days on Purpose","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5a8c818c\"></iframe>","width":"100%","height":180,"duration":988,"description":"In this episode, Martine H. Powell unpacks the connection between boundaries and better days. From saying no without over-explaining to living with intention, this conversation centers on reclaiming your time, energy, and self-worth. Better days don’t just happen, they’re built through clear choices, healthy limits, and alignment with what truly matters. ","thumbnail_url":"https://img.transistorcdn.com/DwwkSlMWUzsDBWYrFI-Dbn-HcJJST4sPHHeltZ3lZoc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MTg3/M2RjMzhlM2M3NDFk/YjQxMzRlNzRlMWEz/Mjk5ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}