{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Fit Identity","title":"Making the Idea of Becoming Healthy Stick and Stay","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5a9f6f5d\"></iframe>","width":"100%","height":180,"duration":2539,"description":"The key to taking the idea of being fit to a belief is one of the biggest keys to your success. This week's episode breaks down how to prevent the start and start of your journey, letting go of the past identity and creating your new Fit Identity.","thumbnail_url":"https://img.transistorcdn.com/18NS4yMdzfezfMC8fDk90-jRo1Zk5kZLJKWYYp9WQo0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYzQ2/YWNmODcxOWM3ZTBl/ZjFhZWJjODAxNjJm/ZWE5OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}