{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Narrative Perspective","title":"17 Goals to Help You","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5aec400d\"></iframe>","width":"100%","height":180,"duration":308,"description":"These are 17 Supportive Goals to help you through your day and life. I hope it helps!\nIf you would like to get in touch for a future recording, or just to say what you think, please get in touch with any of the platforms below.\nEmail us at:\nozomatfan87@gmail.com\nSocial Media:\nFacebook@MusicMadeSeeds\nTikTok@johnnycomelately520\njohnny0520@snapchat\nSupport is on Patreon=\n https://www.patreon.com/bePatron?u=48542707\nPlease rate us and Subscribe. ","thumbnail_url":"https://img.transistorcdn.com/llgugqkuJCYzs5pThz5lQhM16JUCbiyVHWu_J4jphTg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMyMTc3LzE2NTY1/NDM5OTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}