{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Shirtless Plantain Show","title":"SPS Arsenal Edition - We Stay Fly","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5af8bc0b\"></iframe>","width":"100%","height":180,"duration":2869,"description":"Coach and Mitch wax lyrical about the Pride of London on this week's pod and obviously had to get into the Mudryk saga. Its a great one so tap in!","thumbnail_url":"https://img.transistorcdn.com/34yETmJnrOiCAHC609gAVPfDf35RfrVGZUG_cGD4oxw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MzU4/NzE4YjQ5NDAwYzJh/ZTY0N2RiYzU1ZmQx/Nzk3OC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}