{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Decentralized Radio","title":"#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5b54d8ac\"></iframe>","width":"100%","height":180,"duration":4152,"description":"Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology.\n\nIn conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differently for optimal health, why leptin resistance is the first metabolic problem we should address and the effect of circadian disruption on autoimmune disease…\n\nWe really enjoyed this conversation and I think the circadian/quantum perspective gives a much needed nuance that transcends diet debates.\n——————\n\nCheck Out “Sarah’s” links:\n\n→ Website: https://www.sarahkleinerwellness.com/\n→ YouTube: https://www.youtube.com/@SarahKleinerWellness\n\n→ Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14\n \n→ Instagram: https://www.instagram.com/sarahkleinerwellness/\n——————\n\nCheck out high quality red light therapy devices from EMRtek : \nhttps://www.emr-tek.com/discount/DRADIO10 (Use Code DRADIO10 for 10% off)\n \nStay grounded with Rhizal Shoes:\nhttps://rhizal.co/ (use Code DRADIO for 10% off)\n\nPRE ORDER Your Daylight computer at:\nbuy.daylightcomputer.com/dradio \n\nThe most nutrient dense bar on the web: \nhttps://eataupa.com/ (Save 5% With Code DRADIOO)\n——————\nEmail us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!\n\nYou can find Tristan at:\nhttps://decentralizedhealth.io\n\nJoin Tristan's Decentralized Health Community \n \n Join Ryan’s Newsletter: \nhttps://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist\n\nReach out to Ryan at:\nwww.ryanmitchelbrown.com\n\nYou can find Tristan and Ryan on social media below:\nIG- @tristan_health, @ryanmitchellbrown\nTwitter- @bitcoinand_beef, @Seasonal_Ryan Full Video \n\nIn addition, video is available on Decentralized Radio YouTube channel.\n\nThanks for tuning in!","thumbnail_url":"https://img.transistorcdn.com/bnqn4oJQ6sK6OndGAyIo2xOl0T-mLnzK_9mOBUstd64/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwODc4LzE2ODI5/OTk0MTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}