{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Naked Heart","title":"Why You Should Trust Your Tape Measure Over Your Scales","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5bd13b58\"></iframe>","width":"100%","height":180,"duration":336,"description":"The bathroom scale has somehow become the judge of whether we're winning or losing at health. It's the wrong judge — and there's a humble £2 tool in your drawer that does the job far better.\nRead article","thumbnail_url":"https://img.transistorcdn.com/mR1oPl_UOaBKJMzgq70kcHFWTjWfI5rYV8km_l9UlW0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGI4/MmRlYWY3M2YyNmVm/N2JmMDIxNzJmZWJi/NzA1YS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}