{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Decentralized Radio","title":"#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5c6d0c1b\"></iframe>","width":"100%","height":180,"duration":3571,"description":"Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.——————Check Out “Tiina’s” links:→ Website:www.mobility-fitness.com→ Instagram: https://www.instagram.com/tinamaaria/→  YouTube: https://www.youtube.com/@movewithtiina——————Study mentioned: Back Pain And MRI’s Not Correlated: PMC7964277——————SPONSORS  Stay grounded with Rhizal Shoes:https://rhizal.co/ (use Code DRADIO for 10% off)PRE ORDER Your Daylight computer at:https://buy.daylightcomputer.com/?sca_ref=5319084.een5h6pFLU The most nutrient dense bar on the web: https://eataupa.com/ (Save 5% With Code DRADIOO)——————Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!You can find Tristan at:https://decentralizedhealth.ioJoin Tristan's Decentralized Health Community  Join Ryan’s Newsletter: https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklistReach out to Ryan at:www.ryanmitchelbrown.comYou can find Tristan and Ryan on social media below:IG- @tristan_health, @ryanmitchellbrownTwitter- @bitcoinand_beef, @Seasonal_Ryan Full Video In addition, video is available on Decentralized Radio YouTube channel.Thanks for tuning in!","thumbnail_url":"https://img.transistorcdn.com/bnqn4oJQ6sK6OndGAyIo2xOl0T-mLnzK_9mOBUstd64/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwODc4LzE2ODI5/OTk0MTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}