{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Build Your Brave Career for Women in Tech","title":"E39: Career Tip for Women in Tech: Circles of Control","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5cc452f5\"></iframe>","width":"100%","height":180,"duration":971,"description":"One transformative technique to shift your attitude from powerless to empowered \nThe circles of control include the circle of control, circle of influence, and circle of concern\nOne powerful story about a client who shifted her perspective and moved from angry and frustrated to empowered in a new career phase.\nRESOURCES: \nMore about “The Model” mentioned in the episode: \n https://psychcentral.com/blog/imperfect/2019/05/recognizing-what-you-can-control-and-accepting-what-you-cant\n \nRELATED EPISODES:\n Build your Brave Framework\nWho do you want to be? \nCut your Crap\n \nFor more information on how you can build your brave:\nNicole@tricksteinbach.com\nhttps://tricksteinbach.com/\nhttps://www.linkedin.com/in/nicoletricksteinbach/\nhttps://www.facebook.com/NicoleTrickSteinbach\n \n\n ","thumbnail_url":"https://img.transistorcdn.com/ZAPWxN_LMHdnz5w5SiJOoBH806j-O4J313kixLNknDk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjBi/ZTIzMzQwMDdiNjVk/MDM2OGRhODk0NDBm/Mjk4MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}