{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 128 ALL THINGS CHEAT MEALS ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5cc814bc\"></iframe>","width":"100%","height":180,"duration":1290,"description":"Do you find yourself questioning if cheat meals should be a part of your nutirition plan? Do you feel guilty after a night of indulgence? Are these days really setting you up for success or setting you back? Is there a better way to have what we want without \"cheating\" ourselves?\nAre you struggling to figure out how to dial in your nutrition to get the results you want from your training?\nSchedule a clarity call:\nbit.ly/fbrxcall\nJoin My Free Facebook Group:\nhttps://www.facebook.com/groups/141933950164494\nPodcast Topic Request Form\nhttps://forms.gle/MbmLXbzLLVcbr9rv6","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}