{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations for Christian Coaches ","title":"051: Embracing the Holidays as a Single Dad","html":"","width":"100%","height":180,"duration":2363,"description":"Navigating the holidays as a single parent brings unique challenges and when you're labeled as the \"Clark Griswold\" of your family the expectations are well, let's just say...a little over the top!   Besides being a Christmas loving Type 2 on the Enneagram, Rob Henson is a dad and a disciple on the journey to serve well. In the secular world, he serves in the financial services industry and also walks specifically with fellow dads as a coach through the practice of mindfulness. On this episode, Rob shares about: Embracing the Holidays as a Single Father of 4 Moving from a \"Clark Griswold\" Mindset to embrace Presence and Mindfulness Creating Margin for Self and Soul Care as a Daily Practice Developing the 3 A's of Mindfulness – Attention, Awareness, and Acceptance Make sure to catch the transforming question that Rob begins each day with that has taught him to lean into his Type 2 and asking lovingly for the help he needs.  Connect with Podcast Guest, Rob Henson:  Facebook Page - Moment of Mindful Margin Email - rob@robhenson.com Mindful Resolutions: 2020 REALIFE Resources from this Episode: As we move into 2020, the REALIFE Process® is creating space for authentic community through our REALIFE Retreats. Registration is open now for our first retreat that we'll be hosting February 21-23 at the Soul Care Urban Retreat Center in Urbana, IL. Click here for all the details and registration information!  As a podcast listener, make sure to use the code: 200 to claim a $200 off discount when you register for the REALIFE Process® Retreat!  If you're interested in experiencing the harmony of the Enneagram and the wholeness it invites you to this holiday season:   Download our FREE REALIFE Enneagram Typing Guide   Start your discovery with a REALIFE Enneagram Personality Profile  If you're an Enneagram practitioner or enthusiast looking to use the tool in the work that you do, check out REALIFE Enneagram Circles.  REALIFE Enneagram Circles offers three weeks of...","thumbnail_url":"https://img.transistorcdn.com/aIH8jWVQRZ_UYplEfAp8BSvhGcyw-mWCK_-4FFG-WOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjFi/ZjRlNDdlY2NlYTlh/NmNlZTM0ODRmNzUz/NDY4ZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}