{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 202: The keys to looking like you workout ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5d62ed8f\"></iframe>","width":"100%","height":180,"duration":2121,"description":"Do you put the work in 5-6 days a week yet feel like your body doesn't showcase your hard work?\nAre you eating clean, counting macros, following diet plans and not really seeing any changes?\nWhat makes the difference between those who see results in the gym aesthetically rather than just athletically?\nIn today's episode, I am breaking down the things you need (and don't need) to be doing to build a FITBODY. \nJoin my FLS program\nAsk me about how you can receive 50% off your enrollment fee. \nApply by following the link here\nhttps://forms.gle/ZZhEm4cc62XRRXUY7\nIf you are looking for more guidance on your fat loss journey, sign up for a nutrition strategy session\nhttps://formfacade.com/sm/-mUOEvF5Y\nJoin my FitBodySecrets community:\n https://www.facebook.com/groups/14193...\n \nFollow me on IG:\nhttps://www.instagram.com/cherylnasso/","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}