{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 202: The keys to looking like you workout ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5d62ed8f\"></iframe>","width":"100%","height":180,"duration":2121,"description":"Do you put the work in 5-6 days a week yet feel like your body doesn't showcase your hard work?Are you eating clean, counting macros, following diet plans and not really seeing any changes?What makes the difference between those who see results in the gym aesthetically rather than just athletically?In today's episode, I am breaking down the things you need (and don't need) to be doing to build a FITBODY. Join my FLS programAsk me about how you can receive 50% off your enrollment fee. Apply by following the link herehttps://forms.gle/ZZhEm4cc62XRRXUY7If you are looking for more guidance on your fat loss journey, sign up for a nutrition strategy sessionhttps://formfacade.com/sm/-mUOEvF5YJoin my FitBodySecrets community: https://www.facebook.com/groups/14193... Follow me on IG:https://www.instagram.com/cherylnasso/","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}