{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Relating to everything {with Anne-Lorraine}","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5d8ca6a0\"></iframe>","width":"100%","height":180,"duration":2718,"description":"In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet.\nShe is also the creator of Touchcards, a wonderful game to explore touch.\nYou can follow her on Twitter/X.\nTopics mentioned in the episode:\nThe evolving nature of the self\nThe impact of depression on self-perception\nChoosing the right posture for each moment\nCoping mechanisms for overwhelming emotions\nIntergenerational trauma\nEmbracing intuition\nSurrendering into a different reality\nExperiencing the body through the senses\nTherapeutic modalities\nBalancing being and doing\nSkepticism about energy work\nAllowing creativity to arise naturally\n\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\nSign up for the Relating to Self newsletter\nFollow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}