{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Unapologetic Man Podcast: Gay Man's Coaching & Personal Development","title":"Kill the Monsters When They're Small","html":"","width":"100%","height":180,"duration":1008,"description":"I just spent more money than I've ever spent in my life on renovating my kitchen. And honestly? I've been absolutely riddled with doubts about it. Can I afford this? Is it worth it? Am I making a massive mistake?\nBut here's what I've realized: doubt isn't a red flag telling you to stop. It's actually proof that you're doing something you've never done before. You're growing. You're changing. You're stepping into new territory.\nIn this episode, I'm getting real about the doubts I've been having lately. House renovations, GMC expanding with the Edinburgh multi-day event, new coaches joining the team, my MRI coming up, potentially doing the London Marathon. All of it comes with doubt. And I've learned that the times in my life when I felt the most certain were actually the times I wasn't growing at all.\nWe cover:\nWhy doubt is actually a sign you're ready (not that you're not)\nThe danger of staying comfortable just because it's familiar\nWhy you can't solve your problems with your current level of thinking\nKill the monsters when they're small (before they get bigger)\nHow speed of decision-making beats perfect information\nThe difference between leaning into discomfort vs running from it\nWhy you don't need a reset, you just need to do\nIf you've been putting something off because you're not \"ready\" yet, this one's for you. Spoiler: the doubt you're feeling is exactly why you need to move forward, not backwards.\nFollow for weekly real talk on personal development, coaching, and living the life you actually want.","thumbnail_url":"https://img.transistorcdn.com/r_WUT-qaLB6-xYZX-LSYmEDoJM6Bo0CJD_Um0E-G5gA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjJh/MTE5NTRjNjI5M2Jm/YjM1NzJmNWZiNzUz/NzJiOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}