{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Changing the Narrative","title":"Knowing Yourself: Changing the Narrative E:25","html":"","width":"100%","height":180,"duration":3683,"description":"In Episode 25 of Changing the Narrative, Murray Elbourn and Elizabeth Rouse wrap up season one with a finale that takes on two very different topics in one sitting. They start with dressing for success as a blind person, where Elizabeth talks through packing seven pairs of shoes for an upcoming convention and Murray owns up to a sizable shorts collection of his own. Along the way they get into the power suit and the mindset that comes with it, the case for and against mismatched socks, tactile ways to tell similar shoes apart, and a practical approach to decoding unfamiliar dress codes. It is an honest and useful look at what it takes to walk into a room feeling confident and put together.\nFrom there, they turn to conflict and the different ways people approach it. Elizabeth shares a color-based framework she learned from a mentor, and together they explore why some people want to address a problem right away while others need time to step back and process first, and why knowing your own triggers matters so much. The conversation moves into personality tests, the value of asking people you trust for honest feedback, and using AI as a starting point for understanding yourself. They close out the season with thoughts on cane etiquette and respecting personal space, along with a warm invitation for listeners to come and say hello at convention.\nYou can also stream this podcast on other platforms:\nSpotify: https://open.spotify.com/show/2CxmNSmbAhR6QBGMJfEDZi?si=bfadbd9da64f4b9e\nApple Podcast: https://podcasts.apple.com/us/podcast/changing-the-narrative/id1839554274\nAmazon Music: https://music.amazon.com/podcasts/9b232296-ba3b-4106-83ce-56271c74ba8c/changing-the-narrative\n\nOther Resources\nInstagram: https://www.instagram.com/murrayaelbourn/\nTikTok: https://www.tiktok.com/@murrayamerability?_r=1&_t=ZP-97LlF79lgCN\nLinkedIn:  https://www.linkedin.com/in/murray-elbourn-69576543?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app\nAmerability...","thumbnail_url":"https://img.transistorcdn.com/hoVPpmZJyJPQaVy9wyJ6AfSXCGKonjcZ7NjEfrq4Dc4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDI5/NjlkNjJjNTdjYTk4/N2JkNDI4ZmZkNGQ1/NjRiNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}