{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Caite & Hil Show","title":"Welcome to the Caite & Hil Show","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5e1536e8\"></iframe>","width":"100%","height":180,"duration":2251,"description":"Welcome to our podcast!  We are figuring out the system and our vibe in this teaser episode.  We introduce ourselves and discuss why we wanted to start this podcast.  Then Hilary describes a recent FKT of the Swansong route in the White Mts in New Hampshire - self talk, managing pain and spotify playlists.  Caite discusses her progression as a big mountain skier with reliance on mechanized travel and her new interest in human powered and mountaineering objectives.\nWe highlight a couple of local upcoming events.\nAnd ask the audience for any topics or guests they are interested use talking about and/or interviewing.\nInstagram\n@caitezeliff\n@hilarymccloy\nWebsite:\nHilary McCloy Physical Therapy","thumbnail_url":"https://img.transistorcdn.com/ENk-LzKDX3TBQhNfQ8r8gKNC-_-3TVkZ6MiSrNEhifk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZTgz/NWJjOGUyY2UxZGNh/NjliMWNjYWRkNDA3/Yzc3MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}