{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Inner Frontier with Jonny Miller","title":"You Are One Question Away From a Completely Different Life with Marc Champagne","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5e87fe84\"></iframe>","width":"100%","height":180,"duration":4939,"description":"In this episode, I'm speaking with Marc Champagne — who after building a journaling app that reached nearly 90 million users and then having to shut it down, emerged with profound insights about the power of transformative questions and the Socratic Method.In this conversation, we explored:❓ What it means to ask better quality questions, some of the specific questions that have altered the trajectory of Marc’s life — like “How can I be the most curious person in the room?” or “Whom haven't I thanked lately?”🧠  And how his research led him to explore practices of Mental Fitness, with many practical experiments that you can run in your own lifeI hope you find this conversation as fascinating as I did, and if these ideas resonate, please share them with others who might benefit from learning how to ask better questions of themselves and life.Official Links👋  Follow Marc on Instagram🙏  Learn more about Marc's offerings here📚  Get yourself a physical copy of Personal Socrates🎙️  Listen to Marc's Podcast Behind the HumanConnect + Explore More from Jonny🐦  Follow on Twitter/X @jonnym1ller🫁  Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱  Check out Stateshift — our brand new iOS + Android app📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier Newsletter🫁 Episode Sponsor — Nervous System MasteryThis is my flagship 5-week bootcamp designed to equip you with evidence-backed protocols to cultivate calm and emotional regulation. Our 8th cohort will run in Fall 2025 ~ and applications are currently open. My sense is that if this conversation resonates with you, then you'd likely be a great fit for our upcoming cohort. This curriculum represents my attempt to distill everything I've learned in recent years about creating the conditions for our nervous system's flourishing.  It's run in an intensive cohort-based way since this is, in my experience, the most efficient way to...","thumbnail_url":"https://img.transistorcdn.com/8LnCDGUuXqxSA-5IDWkKVmhsl8zrXxsTdIzWeAw6mQo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYmI1/MTYwYWExYWIzYjhj/YzMxMGU1OTVlNjdm/NjhiNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}