{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Important Information About Bone Stress","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5ed69414\"></iframe>","width":"100%","height":180,"duration":2284,"description":"This episode reviews a 2022 paper titled: 'Not all bone overuse injuries are stress fractures: it is time for updated terminology'.\nLearn why stress fractures are so serious and are treated very differently to other running injuries.\nDiscover that most bone stress injuries are not stress fractures, and why it matters.\nBrodie then discusses the grading system for bone stress injuries, alongside the likely time off running.\nLearn other considerations why predicting return to running including injury history, age, and other relevant factors.\n\nBecome a Patron! Choose your Tier Here\nRun Smarter YouTube Channel\nReceive Run Smarter Emails\nBook a FREE Injury chat with Brodie\nRun Smarter App IOS or Android \nPodcast Facebook group","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}