{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Resiliency The Podcast","title":"Pushing Beyond Limits: 46 Days of Solitude, Fear & Resilience at Sea Ft. Taryn Smith","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5ed710b1\"></iframe>","width":"100%","height":180,"duration":2398,"description":"In this episode of Resiliency The Podcast, we sit down with Taryn Smith, a movement specialist, yoga teacher, and the first American woman to solo row across the Atlantic Ocean as part of the World’s Toughest Row. For 46 days, her world became nothing but sky, sea, solitude, and the rhythm of her own breath — yet she describes it as the time she felt least alone in her entire life.Taryn takes us inside her extraordinary journey:Finding courage, surrender, and joy on the open oceanWhat fear taught her on day 27, when the weather turnedHow impermanence, meditation, and nature shaped her inner landscapeWhat reintegration to land has really looked like after such a monumental experienceWhy true resilience is built through community, not isolationTaryn’s story reminds us that resilience isn’t about brute strength — it’s about navigating what comes, embracing discomfort, and choosing to push forward even when conditions feel overwhelming.This is a conversation about courage, curiosity, community, and the kind of transformation that only comes from stepping far outside your comfort zone.🎧 Resiliency The Podcast is a global conversation redefining resilience through real stories, hard-earned wisdom, and honest dialogue. 🔔 Subscribe for more conversations with leaders, changemakers, and everyday people building resilience in an ever-evolving world. 🔗 Resources & Links: Check out the RTP shop! https://allcreates.myshopify.com/ 📲 Follow the RTP! - https://resiliencythepodcast.com https://www.facebook.com/profile.php?id=61562977084612 https://www.instagram.com/resiliencythepodcast/ https://www.linkedin.com/company/resiliency-the-podcast https://www.youtube.com/@ResiliencyThePodcast🔗 Connect with Taryn Smith: Instagram: @TarynSmithMovement Website: TarynSmithMovement.com 🔗 Connect with Jenn Quader: - Jenn Quader’s Website: http://jennquader.com- Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk:...","thumbnail_url":"https://img.transistorcdn.com/FQhaEeVBMNnb3LdOlDDQg9QrcyUSjfBu7WHGfzu0m3s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzFj/NjdhZmRlODYyM2Fh/MmI4M2JmZDcxZWM3/NDNiYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}