{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 16: What to do for Painful Periods","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5ee8f3de\"></iframe>","width":"100%","height":180,"duration":1168,"description":"Period cramps are super common, but they actually aren't normal. They are a sign of inflammation and or hormonal imbalance. Learn the steps to take to start having painless periods!\nJoin the Free challenge here!\nSeed cycling kits you can get from Funk it wellness, use code LEAH15 to save!\nYou can get 15% off magnesium glycinate from pure encapsulations here! \n.\n.\n.\n.\n.\nSeed cycling from Funk it Wellness: LEAH15 \nRowe Casa Organics: LEAHB for 20% off \nENERGYbits®: LEAHB for 20% off\nReal Mushroom extracts: LEAH10 \nNED CBD: LEAH to save 15%\nMushroom coffee\nGet your supplements at a discount here\nAll of Leah’s favorite products\nApply for 1:1 coaching\nLearn more about FDN\n \nYou can join our private facebook group Balancing Hormones Naturally\nFollow us on Instagram @balancinghormonesnaturally\nFollow me on Instagram @leah_brueg\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}