{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Active Towns","title":"Dream it, Plan it, GO FOR IT! w/ Katie Deolloz","html":"","width":"100%","height":180,"duration":1603,"description":"For this episode, I reconnected with Katie Deolloz with Walking as Practice to discuss an activity program she has created.Katie is a certified walking coach, a mom of two wonderful teens, a spouse to her fabulous husband David, and they happen to be a car-free household. Which is super cool and we’ll have to invite them in to talk about that in a future episode.We asked Katie to share some information about a wonderful movement activation program for seniors she’s involved with right now.She describes how she had this dream, to create a walking training program to prepare a group of seniors to complete the CAP10k, the largest 10 km event in Texas and the sixth-largest in the nation. She pitched the concept to AARP Texas and because it fit so well with the national AARP Livable Communities initiative, she was given the go-ahead.She goes on to describe how she has navigated through some of the challenges and shared some of the positive outcomes thus far.Her passion and enthusiasm are contagious and inspiring.Additional Helpful Links:Walk2ConnectAmerica WalksWow Power WalkingCAPMetroMatt Green Walking Documentary and the story Walk with a DocLivable City Podcast Four Easy Steps to Support My Efforts:1. Become an Active Towns Ambassador by \"Buying Me a Coffee\" or by pledging as little as $1 per month on Patreon2. If you enjoyed this episode, please give it a \"thumbs up,\" leave a review on Apple Podcasts, and share it with a friend.3. Subscribe to the podcast on your preferred listening platform and the Active Towns YouTube Channel4. Pick up some Active Towns #StreetsAreForPeople Merch at my storeCredits:All video and audio production by John SimmermanMusic:Morning Sun by Will Van De Crommert via AudioBlocks.comResources used during the production of this episode:- My awesome recording platform is Ecamm- Adobe Creative Cloud SuiteFor more information about my Active Towns effort or to follow along, please visit my links below:- Website- Twitter- Newsletter- Podcast...","thumbnail_url":"https://img.transistorcdn.com/Tkybtmzf0KYuip-R8cMTYcCT6L7ETI0NTQv5EY_NCCI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzgwNjcvMTY0NTE5/MDIxMi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}