{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Mason's Work","title":"Thinking About Your Thinking","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5f9c048f\"></iframe>","width":"100%","height":180,"duration":333,"description":"There is a significant difference between labeling an experience and asking why you gave it that label. The Ionic stage of conscious awareness is where that second move becomes possible. Characterized by the scrolled volutes at the top of the Ionic column, this stage is where metacognition enters the picture. You are no longer just sensing or naming. You are analyzing the names themselves, tracing","thumbnail_url":"https://img.transistorcdn.com/0MKwUQPZVqeGzTPM49TdYKYlcgFFnLZO53ZhnhtIa_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MzU0LzE2OTgy/ODQ1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}