{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Explosive Endurance Podcast","title":"What Drives High Performance?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6011a779\"></iframe>","width":"100%","height":180,"duration":634,"description":"What actually drives high performance?\nAfter four years of coaching triathletes, I’ve seen that the athletes who achieve the goals that once felt out of reach rarely have more time or fewer things going on.\nThe difference is often in their standards.\nHow they prepare. How they fuel. How intentional they are with their time. The people they surround themselves with. And how they continue to show up when life gets busy.\nRecording this episode from Nice during 70.3 World Championship week, I share some of the patterns I’ve seen in the athletes who consistently get the best out of themselves — and why high performance goes far beyond swim, bike and run.","thumbnail_url":"https://img.transistorcdn.com/g5fBhoimBaq7y7RpsGAxF6xj2-utZ-MlQlfzco_Rk-0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzQ5/NmVjOWMxMDUwYzk3/NjMzNDA2ZTIwYzM1/ZGFiMy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}