{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Reclaiming your Fitness","title":"How managing stress can help you get better results","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/602a3d48\"></iframe>","width":"100%","height":180,"duration":911,"description":"All things stress - What causes stress? \nWhat affect does stress have on your body?\nHow does it affect our bodies ability to lose fat?\nHow can it be managed? \nLearn all of this and your life will improve 10 fold \nYou'll have a much better chance of losing fat, reducing blood pressure, heart rate and lessening your chance of dying young\nThis one you won't want to miss","thumbnail_url":"https://img.transistorcdn.com/G2B-altqXmqTGaHI5_sURiM0jm3Nf1vzApuXrQaUtYk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTQ0/ZjM0YWNlYzFmZDMz/NDIwZDMxMThlYjVk/ZDM2MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}