{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Café Connect","title":"Walking towards Health and Happiness in Later Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/605cc490\"></iframe>","width":"100%","height":180,"duration":2122,"description":"We discuss the benefits of walking and how walking groups such as Grampian 50+ Network can have a positive impact on the physical and mental health of older people. We will also look at how the social aspect of walking has been affected by Covid-19 lock down rules.","thumbnail_url":"https://img.transistorcdn.com/S6rBit_o0d_MyObXB7Yva4tMD7PUbmHFBbNwZKsAtPY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzEwOTYxLzE1OTE4/MjczMDUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}