{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Free Speed Podcast","title":"Free Speed with Brooke Mooney - Vicky Opitz and Molly Bruggeman","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/616a29a4\"></iframe>","width":"100%","height":180,"duration":521,"description":"Check out this show with Olympian Brooke Mooney!  Brooke talks with teammates Vicky Opitz and Molly Bruggeman about her 3 favorite questions.  What is the most important part of the rowing stroke?  What is your favorite drill or part of practice? And what wins races?  Don't miss this season!","thumbnail_url":"https://img.transistorcdn.com/TwLx4SBLh0qypwBdUy07sPd7HLetv383fM4QAGUvy3s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM3NDc3LzE2NzI4/MDE5ODQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}