{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Diocese of Paisley Spiritual Reflections","title":"Fasting - A Lenten reflection with Father Ryan Black","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/61b04d35\"></iframe>","width":"100%","height":180,"duration":161,"description":"\"Man shall not live by bread alone, but by every word from the mouth of God.\"View the video for this reflection on the Diocese of Paisley YouTube channel.","thumbnail_url":"https://img.transistorcdn.com/v6Uy05PydoPZe6fjgtsGkBPxBVRsSHDdu97O097xuWY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Y2Nl/ZmNiODM5OWZlNTcx/MDI4OWUxM2Q2ODJm/NWViOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}