{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"THPStrength","title":"THP 32: Interview With THP Athlete CJ (@cj_champion)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/61be8c46\"></iframe>","width":"100%","height":180,"duration":3391,"description":"Listen in to get a little peek at how we write training programs for our athletes! This one is with CJ - @cj_champion on Instagram ","thumbnail_url":"https://img.transistorcdn.com/P9fDO7PZw1TZPcqVLPEP-1n0YArRpUnXvIonZ89O85c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MzE2LzE2Nzc5/NTYzNTUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}