{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Where's the Lemonade?","title":"Episode 1:20 - Triggers, How to Avoid and Deal with Them","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/61c4386f\"></iframe>","width":"100%","height":180,"duration":1864,"description":"Triggers exist from previous marriages, childhood trauma and just living life. In this episode, we discuss how we have been able to navigate triggers, sometimes successfully sometimes not so much. Find out how to handle triggers, avoid them and recover from them.","thumbnail_url":"https://img.transistorcdn.com/AbNhumt2hVbZcTgz2Qf8P7RE5CXq8b7ECuhOS8ZX7Wk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExNzYvMTU1MDM3/NjEyNy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}