{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Hypertrophy Past and Present","title":"065 How anabolics changed the fitness industry","html":"","width":"100%","height":180,"duration":5829,"description":"In this episode of Hypertrophy Past & Present, Jake and Chris begin with Leroy Colbert’s late-1970s enormous volume training plan. The conversation then explores whether using pre-steroid bodybuilders as a model for natural training is really an “appeal to tradition,” before examining the evidence that anabolic steroids can directly stimulate muscle growth even without resistance training.\nKey topics include:Leroy Colbert’s high-volume late-1970s routineWhy bodybuilding training changed so dramatically after the introduction of anabolic steroidsForcing Chris into a philosophy conversation: appeal to tradition fallacy, Chesterton’s fence, the Lindy effect, and Occam’s razorEvidence that anabolic steroids can build muscle without a resistance-training stimulusWhy steroid-induced muscle growth cannot simply be dismissed as water weight or sarcoplasmic hypertrophyThe dose-response relationship between testosterone and muscle growthWhy “replacement” doses of testosterone may still produce supraphysiological effects at the muscleJoin our Hypertrophy Past and Present Training group on TrainHeroic.com","thumbnail_url":"https://img.transistorcdn.com/CJhjWFKhcK0h4C11sAyS9S4btLA7VgbHkoTw7LPZHTk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDVi/MjE1YzM4ZmVlYzZj/OWEwMTA1Y2QwOGY2/ZDU0ZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}