{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What’s the Value of Addiction?","title":"Going Beyond Comfort & Lighting the Fire Within","html":"","width":"100%","height":180,"duration":1748,"description":"In this episode of the “What’s the value of addiction?” Podcast I’m exploring comfort zones & what is beyond them.\nIn my own journey of consciousness & sobriety I’ve had to push myself beyond what’s comfortable in many ways. Before getting sober alcohol was my cushion, my greatest comfort zone that I always could go back to when things got tough. \nI realised that behind my addiction to alcohol was an unwillingness to be truly present in my life. Judging myself, separate from others & that constant heaviness was comfortable & known. Joy, happiness & ease on the other hand was not something I could control or define and therefore way beyond what I thought I had available to me. \nBut what if every day could be about what you CAN choose, not about what you’ve already chosen.\nSo I started to explore what I could choose that would be an acknowledgment of what is actually true for me, what would inspire me & light that fire inside me once again. \nLong story short…many dance lessons later slowly but surely I came back to life & back to being present; as ME.\nKey takeaways & tools;\n•⁠  ⁠Every day; destroy & uncreate everything you’ve defined yourself as. Who would you like to be today?\n•⁠  ⁠What if every day could be about what you can choose, not about what you’ve already chosen.\n•⁠  ⁠“All of life comes to me with ease, joy & glory” - repeat this mantra 10 times in the morning & 10 times in the evening. \nRESOURCES & LINKS \nwww.brendonwatt.com\nwww.theclearingstatement.com \nwww.accessconsciousness.com \n“Keeping in Touch” Telegram chat; \nhttps://t.me/+ctcVbAycIpA0MmFh","thumbnail_url":"https://img.transistorcdn.com/91tvAOGegaBANBRQRdvSYxR8si6aG_NgZykTQKslmGU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzUy/MDkyYmYzNjYyM2Vj/NzYzOWNkZTdlOTY1/YjRlYy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}