{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Double Win","title":"SHASTA NELSON: The Power of Friendships","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/647a0149\"></iframe>","width":"100%","height":180,"duration":3489,"description":"It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives.","thumbnail_url":"https://img.transistorcdn.com/9FBQdo2WFnbBnqZuspz05VmWLofSDFutJhXEYYXsei8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDE1/OTBiM2M4NDJmYmE3/NzI3ZDlmMWQ2YWJi/ZjAyYy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}