{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Naked Heart","title":"“Why Am I Out of Breath?” — The Hidden Link Between Belly Fat and Breathlessness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/648fb347\"></iframe>","width":"100%","height":180,"duration":930,"description":"If you have ever found yourself feeling breathless climbing stairs or walking uphill — even though your lung and heart tests are “normal” — you are not alone. Many people attribute it to age or fitness. But recent research has uncovered a powerful hidden cause of breathlessness: visceral fat — the fat stored deep inside your abdomen, around your organs. In this blog, we will explore what visceral fat is, how it affects your breathing, and — most importantly — what you can do about it. \nRead full article","thumbnail_url":"https://img.transistorcdn.com/mR1oPl_UOaBKJMzgq70kcHFWTjWfI5rYV8km_l9UlW0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGI4/MmRlYWY3M2YyNmVm/N2JmMDIxNzJmZWJi/NzA1YS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}