{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Sleep Meditation for Self-Worth · Amaterasu's Dawn · Female Voice · 3 Hours","html":"","width":"100%","height":180,"duration":10801,"description":"A guided sleep meditation to help you fall asleep, gently voiced by the Japanese sun goddess Amaterasu. A soft female voice guides you for the first 20 minutes, then over 3 hours of calm music carries you through the night.\n\nTonight you do not have to shine for anyone. Amaterasu, the Japanese sun goddess who once hid her light away in a cave until the whole world went dark, sits with you in the quiet of your own cave, asks nothing of you, and holds up a mirror so you can finally see the light that has been burning in you all along. You only have to rest in the warm dark, and let her keep the watch until morning.\n\nThis is part of The Goddess Meditations, female-voiced sleep stories from The Tender Hour, each guided by a goddess of old myth.\n\nShop the goddess prints, oracle decks and moon calendars at Gildenmyth: https://gildenmyth.etsy.com · Pinterest: https://www.pinterest.com/gildenmyth\n\nNew goddess sleep stories every Wednesday, Friday and Sunday. Subscribe and turn on the bell so a goddess can sit with you each night.\n\nCHAPTERS\n0:00 Settle in\n2:00 Breathe in the quiet dark\n6:30 The cave, and the mirror in the tree\n12:00 What the mirror shows you (the blessing)\n17:00 Drifting down\n20:00 Three hours of sleep music\n\nHOW TO USE\nLie down, dim your screen, and let it play. The voice fades after 20 minutes so nothing wakes you; the music continues for about three hours. Headphones optional. Set a low volume.\n\n#sleepmeditation #guidedmeditation #fallasleep\n\nDISCLOSURE & SAFETY\nThis video uses AI in its production (voice and music). It is for relaxation only and is not medical advice or a substitute for treatment of any sleep or health condition. Do not listen while driving or operating machinery.\n\nWatch this meditation on YouTube: https://www.youtube.com/watch?v=qUFbZjHpvDY\n\nThe Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so you can fall asleep and...","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}