{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"KZYX Public Affairs ","title":"Mind Body Health: Sleep Hygiene with Mili Navani, DO","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/65342ba6\"></iframe>","width":"100%","height":180,"duration":3288,"description":"November 8, 2022--With Dr. Trotter out of the studio, co-host Cob speaks with Mili Navani DO, 1st year Resident in Adventist Health's Family Practice Residency Program, about sleep, sleeplessness, and how to get a healthy rest.","thumbnail_url":"https://img.transistorcdn.com/sE0r2KBAq8kiY5vbrqVtldrPyCi8Km_TMy9mGnQT2xA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1MDI0LzE2MDI2/MzM5NjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}