{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clutter Free Academy","title":"198 - Breaking Busy with Alli Worthington","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/655caedf\"></iframe>","width":"100%","height":180,"duration":1097,"description":"Do you feel crazy busy or busy and fulfilled?  Most of us say yes to way too many things and then we find ourselves burnt out and frazzled. There are many factors to take into consideration before saying yes to an opportunity. In this episode...","thumbnail_url":"https://img.transistorcdn.com/cDkfsIad8ttwNVTe53KcoWMyy7wfRYQTcB4BkQ4V-KE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWRi/YTFiZjNjZTBjNmRm/ZDcyNTQ4Mzk2MDQ4/NjViZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}