{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Exploring Aging","title":"EP 17. TOP TIPS FOR GETTING ACTIVE","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6571ffd3\"></iframe>","width":"100%","height":180,"duration":2657,"description":"It has been said that there is never a better time than the present to get things done. Why do it today when you could do it tomorrow?\nAs the old saying goes, you can pay me now or you can pay me later. What have you been putting off? On this episode of the THE EXPLORING AGING PODCAST, hosts Ray Sanders, Dr. Bill Pierce and Greg McNeese explore Tips for Getting Active and Getting Things Done!\n\nChapters\n00:00 The Importance of Taking Action\n05:08 Getting Active: Tips and Trends\n13:44 The Role of Social Connections\n17:27 Physical Activity and Church Involvement\n22:47 Staying Active in Scripture\n32:22 Hobbies and Lifelong Engagement\n39:21 Renewing Old Connections and Activities","thumbnail_url":"https://img.transistorcdn.com/pj7zwTlyFAsULxpagXTJUk0l8DLTVa-62F0Kcniji3A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUwODY4LzE3MTAy/ODI5NTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}